Athletic Weapon


  • Take your training to the next level. Get stronger, faster, and mentally tougher with the most badass online training program. Featuring the best in strength, speed, power, hypertrophy, and conditioning training practices.
  • 4-5 day a week program broken down into blocks with different training focuses each block, including hypertrophy, strength, and speed.

  • Programming is delivered in PDF and Excel form

  • Gym access is recommended

RTBP Database


  • The most comprehensive exercise database ever created.
  • Rethinking the Big Patterns is a system that categorizes & organizes all trainable exercises for coaches & trainers.
  • This model provides a principles-based rulebook ensuring all exercises are performed optimally.
  • The video database covers all 13 trainable patterns, breaking down exercises in each pattern into plane, stance, load and velocity.

RTBP + Power Hour 


  • The best deal on education in fitness
  • Get a discounted rate and access to both the RTBP Exercise Database and Power Hour when you subscribe to both

Power Hour


  • Power Hour is a monthly subscription to hour-long weekly coaching workshops with Dr. Pat Davidson
  • Topics range from programming, exercise selection and coaching cues to biomechanics, training general population clients and more.
  • For less than $15 a month, get access to the full library of videos with over three years of content.