ATHLETIC WEAPON

ONLINE TRAINING

BECOME AN ATHLETIC WEAPON

 

 
 

 

 

Get stronger. get faster.
get in the best shape of your life.

Take your training to the next level with the most badass online training program in fitness. This program is designed to make you stronger, faster, and mentally tougher. Featuring the best in strength, speed, power, hypertrophy, and conditioning training practices designed by Dr. Pat Davidson.

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PROGRAM INCLUDES

Daily Programming

Athletic Weapon is a 4-5 day a week program with workouts lasting 60-90 minutes. Programming is broken down into blocks with different training focuses each block, including focuses on hypertrophy, strength, and speed. Gym access is recommended. 

Programming is delivered in PDF and Excel form. 

Exercise Video Library  

Instructional videos to guide your workouts and make execution easy.

Online Community 

Access to a community of athletes around the world doing the same training as you.

 
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