Hybrid Training Course - Pat Davidson & Derek Hansen

Online Course

Price

$279

Includes all course content in digital format

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What's Included

Access your courses with a computer, tablet or smartphone.

Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.

Description

Join Derek Hansen and Pat Davidson for a 4-week journey to hybrid training, program design mastery. We will introduce you to, and define the exact nature of hybrid training. Then we will walk you through the pathways towards being a muscular freak athlete. Both Derek and Pat have been professional athletes, worked with professional athletes, and lived lives devoted towards being expert coaches and fitness professionals. You will not find a more competent and experienced duo than Derek and Pat for explaining to you what hybrid training is, how you can do it right, and how you can do it wrong.

Course starts Saturday, October 25th, 9-11AM EST
Always on Saturdays 9-11AM

Pat Davidson has an M.S. in Strength and Conditioning and a PhD in Exercise Physiology. Pat has been a professor of Exercise Science at Brooklyn College and Springfield College. Pat was the Director of Training and Continuing Education at Peak Performance. Pat is the creator of the, Rethinking the Big Patterns training model and author of the book, A Coach's Guide to Optimizing Movement. Pat fought professionally in MMA in the 2000's, competed for two world championships in Strongman in the 2010s, and is attempting to become an IFBB pro body builder in the 2020s. Pat has coached athletes in a variety of sports, and has performed over 50 presentations in the United States and internationally.

Derek Hansen is an international sports performance consultant and educator. He has worked for over 30 years as a sprint coach and has been consulting with professional teams (NFL, NBA, NHL, MLS, MLB, Bundesliga), national/Olympic team organizations and elite collegiate athletic programs for over 20 years. He specializes in speed development, strategic performance planning, return-to-play protocols and electrical stimulation technologies. He offers consulting services through SprintCoach.comand educational courses via RunningMechanics.com

Course Content

Hybrid Training Course - Week to Week Breakdown	Module
Hybrid Week 1	Module
Hybrid Week 2 - Part 1	Module
Hybrid Week 2 - Part 2	Module
Hybrid Week 3	Module

What's Included

Access your courses with a computer, tablet or smartphone.

Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.