In this self-paced course online course, users will learn:
Participants will have access to video content as well as PDF articles guiding them through this introductory material. Course takes approximately 10 hours.
In order to complete the course, you must pass the introductory exam. Upon completion, participants will be eligible to receive 0.8 CEU credits from NSCA and NASM and 8 CEU credits from AFAA.
This course is best for personal trainers, Strength & Conditioning coaches, Physical Therapists, and anyone looking to better their understanding of biomechanics and how it relates to training.
Once participants have passed this introductory quiz, they will be granted access to the seminar portal. This portal will allow participants to be able to sign up for in-person seminars.
There are three foundational seminars for Rethinking the Big Patterns: Control Patterns, Athletic Patterns, and Resistance Training Patterns. Seminars will be held across the US and Internaionally.
After participants have completed the Introductory quiz and the in person Seminars, they will be able to take the final exam, which will be comprehensive. After completing the final exam, participants will be certified, Rethinking the Big Patterns coaches.
Upon completion of this course, participants will be able to:
|Introduction to the Model ||Module|
|Movement Quality ||Module|
|Movement Quantity ||Module|
|Sagittal Plane Sensorimotor Competencies ||Module|
|Frontal Plane Sensorimotor Competencies ||Module|
|Transverse Plane Sensorimotor Competencies ||Module|
|Movement Strategies ||Module|
|Muscular Orientation and Action ||Module|
|Principles of Progression ||Module|
|The Propulsion Arc ||Module|
|Introduction to Theoretical Models and Variability ||Module|
|The Invariant Representation of Memory ||Module|
|Jacksonian Dissolution ||Module|
|Learning Stages ||Module|
|Climbing Up and Down the Evolutionary Ladder ||Module|
|Introductory Exam ||Module|
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Videos and interactive content designed for a proven learning experience.
Take your courses when you want and where you want.